News

  • Introducing BYC Market Space: shop for our favourite classic, contemporary and practical items that make you think, keeps things light and full of laughter. Enjoy!
  • Welcome new students to BYC.  Try either a 1 week or a 30 day unlimited class package. Find out more details and other helpful new information for students  here.
  • New To Beach Yoga Centre? Find out more information for new yogis here.
  • We also offer and specialize in Absolute Beginner Yoga courses. Click here to see times and details.
  • David Gellineau, was interviewed recently by the Toronto Star in an article titled “Q&A with three of Toronto’s top yoga teachers! ” Click here to read all about it!

Schedule for Thurs February Feb 28:

  • All classes will be running.

Mysore Program:

  • Mon to Friday. -8am to 10:00am
  • Saturday – 8:30 to 10:00am Led Primary Series
  • Tues. 5pm to 7:00pm

** Mysore classes will be canceled on, Wed. March 6  and Wed. March 20due to the Moon days.  

 


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Tap Into Unlimited Energy! 1 Week Guided Primary Series Classes



In this invigorating class, practitioners are guided through the traditional sequence of the Primary Series, from sun salutations, through standing, seated postures, to back bends and closing postures in a flowing manner. Discover for yourself the sophistication and simplicity of this method of practice.

Regular class fees apply.  No pre-registration for this event, as this is a drop-in style class.

This class will replace the schedule Mysore class, from 8:00am to 10:00.  Mysore will return the following week.

Mon. March 18 to Sat.March 23 |  8:30 - 10:00 am
With : David Gellineau
Drop in class.


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Hip Parade Workshop



The remedy for tights hips is not one stretch but a balanced series of postures and movements that target the hips, and create a greater fluidity of movement and stability in the entire pelvic girdle. This workshop will guide the class through series of postures, in a flowing manner, sequenced to target the pelvic region and unlock the most stubborn hips.


Friday March 29, 2019 |  6:30 PM to 8:30 PM
With : David Gellineau
Cost: $40.00
HST will be added



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Intro to Yoga



This course is designed to introduce new students to the physical practice of yoga. A smaller class size allows for more individual attention, detailed instructions, adjustments and questions. This 4 week absolute beginner workshop is recommended for those who are new to Yoga.


Sundays: April 7, 14, 21 & 28 |  12:00 – 1:00 pm
With : With Anca
Cost: $89.00 for all 4 weeks or $25 for single drop- ins
Optional Intro To Yoga Bundle (4 Week Intro Workshop + 30 Days Unlimited Classes) for $129.00
HST will be added



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Backbends – Back to the Basics



Beautifully designed to provide support and a wide range of movement, the spine has a unique feature, and that is the ability to sit, stand, and walk, with the head, neck, and trunk in vertical alignment.

Backbends are tremendous postures and one of the most exhilarating asanas to practice. They develop flexibility, strengthen, realign and increase the mobility and structural integrity of the entire spinal column. They align the pelvic region, stretch and strengthen the legs, boost energy levels while inspiring self-confidence, courage, and vitality. Backbends can also teach us to be more patient with ourselves by accepting our limitations and using them as a guide to move deeper by unlocking an inner intelligence.

Each week, In this workshop series, we will be practicing and incorporating fundamental alignment techniques and actions to incorporate into a series of back bending posture, learn how to energetically and intuitively open restricted areas of the body to safely deepen these asanas.

Please note that this class is not a vinyasa class. Instead, we will be practicing a dynamic sequence of back bending postures.


Fridays: April 12, 19, 26 & May 3 |  6:00 - 7:15 pm
With : David Gellineau
Cost: $120
HST will be added