News

  • Beach Yoga Centre is proud to offer students our very affordable Monthly Membership Special. Join our monthly membership nearly 35% off our regular unlimited 30 day pass. Click here to read more details!
  • New To Beach Yoga Centre? Find out more information for newbies here.
  • We also offer and specialize in Absolute Beginner Yoga courses. Click here to see times and details.
  • David Gellineau, our senior instructor, was interviewed recently by the Toronto Star in an article titled “Q&A with three of Toronto’s top yoga teachers!” Click here to read all about it!
  • 2015 Yogathon for Schizophrenia Success! On Saturday, February 28th 2015 the Schizophrenia Society of Ontario hosted Peace of Minds Yogathon in Toronto, Oakville and Whitby. Together they raised $25,000.00 in support of SSO’s programs and services. Thank you to all of the volunteers, instructors, participants, donors and sponsors who helped make this such a fun-filled and successful event! Here are some snaps of our very own David G teaching:2015 Yogathon for Schizophrenia

Mondays
9:30am - 10:45amLevelAll LevelsMonica
1:30pm - 2:45pm
Level 1/2Blythe
4:00pm - 6:00pm MysoreDavid G
6:15pm - 7:30pmLevel 1David G
Tuesdays
9:30am - 10:45 amLevel1Monica C
5:00pm - 7:15pmMysoreDavid G
7:30pm - 8:45pmLevel1Keltie
Wednesdays
9:30am - 10:45amLevelAll LevelsAnca
1:30pm - 2:45pmLevel1-2David G
5:00pm - 7:15pmMysoreDavid G
7:30pm - 8:45pmLevel1Kathleen
Thursdays
9:30am - 10:45amLevel1Kathleen
5:00pm - 7:15pmMysoreDavid G
7:30pm - 8:45pmLevelAll LevelsAnca
Fridays
10:00am - 11:15amLevelAll LevelsDanielle
1:30pm - 2:45pmLevel1-2Blythe
Saturdays
9:00am - 10:15amLevel1-2David G
10:30am - 11:45amLevelAll LevelsLuzita
1:00pm - 2:15pmLevel1Erin S
Sundays
10:00am – 11:30am
Led Primary Series3David G
11:45am – 1:00pmLevelAll LevelsMarianne

Doors open at 4:30 pm  for  evening  Mysore classes. All Mysore and Led Primary Series classes will be cancelled on Moon days. Take rest and Happy Moon Day!

 

 

 

 

 

Intro to Yoga

panel-intro-mar-9-2015

This course is designed to introduce new students to the physical practice of yoga. A smaller class size allows for more individual attention, detailed instructions, adjustments and questions.This 4 week absolute beginner workshop is recommended for those who are new to Yoga.


Mondays: March 9, 16, 23 & 30  |  7:45 – 8:45 pm
With : Anca Stefaniou
Cost: $79.00 for all 4 weeks or $25 for single drop- ins
HST will be added


Click here to register an event

Yin Yoga Workshop : Deep stretch and relaxation

yin-yoga

Yin yoga is slow, passive practice where postures (asanas) are held for a long duration, allowing the body to slowly release tension. With yin yoga, we are applying moderate stress onto the connective tissues of the tendons, fascia, and ligaments to improve circulation in the joints and improve flexibility.

Yin yoga, based on Chinese Medicine helps improve the flow of Qi, the subtle energy that runs through the meridian pathways of the body, which helps improve organ health, immunity and emotional well-being.

Marianne will guide students through this relaxing session accompanied by soothing music!


Friday March 27, 2015 |  6:30 - 8:00 pm
With : Marianne Horak
Cost: $30.00 (10% off for members)
HST will be added


Email to Register : beth@beachyogacentre.com

SPRING INTO YOGA CONTEST!!

panel-spring-yoga

Celebrate the end of winter and embrace the re-energising powers of Spring!  By incorporating yoga more consistently into your life you will benefit from all the rewards of improving your health, body and mind!

BYC will be holding a contest for the month of April to help students spring back into yoga.  The top 3 students with the highest attendance for the month April will win :

  • 1st Prize Winner: 1 month free unlimited yoga classes!
  • 2nd Prize Winner: Arbonne Wellness gift basket! *
  • 3rd Prize Winner: A cool BYC Trucker Cap!

Regular class fees apply.  No pre registration is required as this event is a drop in.
* Compliments of Arbonne agent. Kathleen Lee


Wednesday April 1- Saturday April 30



Sit! A Mindful Meditation Workshop

sit-april-2015

For years people have practiced refined techniques of meditation designed to focus and transform the conditioning of the mind. In today’s busy society, some of these practices are considered to have many practical benefits, such as reduction of stress, increase ability to concentrate, increased memory and an enhanced sense well being and peacefulness. In recent years modern science and studies have confirmed what those who have been practicing meditation techniques have been saying for years…that meditation, when practiced consistently offers a lasting benefit for mental, emotional and physical health, allowing one to live in equanimity with the unavoidable ups and downs of life.

Join Richard for a seated practice, learning how to meditate, meditation techniques, practice session and discussion.


Sunday April 12, 2015 |  3:00pm - 4:00pm
With : With Richard Fedorowicz
Cost: Donation Based

Email to Register : beth@beachyogacentre.com

Intro to Yoga

intro-yoga-april-13-2015

This course is designed to introduce new students to the physical practice of yoga. A smaller class size allows for more individual attention, detailed instructions, adjustments and questions.This 4 week absolute beginner workshop is recommended for those who are new to Yoga


Mondays: April 13, 20, 27 & May 4 |  7:45 – 8:45 pm
With : Blythe Graziano
Cost: $79.00 for all 4 weeks or $25 for single drop- ins
HST will be added


Click here to register an event

Tap Into Unlimited Energy …1 week of Guided Primary Series

lead-primary-april-2015

In this invigorating class, practitioners are guided through the traditional sequence of the Primary Series, from sun salutations, through standing, seated postures, to back bends and closing postures in a flowing manner.  Discover for yourself the sophistication and simplicity of the style of practice.  Practitioners are required to bring a willingness to have fun and flow Ashtanga Vinyasa Yoga Style.

Regular class fees apply.  No pre-registration for this event, as this is a drop  in style class.  This special week will replace the afternoon Mysore class.  The Mysore classes will resume again the following week. Open to non-members.


Tuesday April 28 - Friday May 1 |  6:00 - 7:15 pm
With : David Gellineau
Drop in class.

Ashtanga Yoga Weekend at Harmony Dawn Retreat Centre



Harmony Dawn

Save the date!
More details to come…


Friday August 28 - Sunday August 30
With : David Gellineau


Email to Register : beth@beachyogacentre.com