Intro to Yoga Workshop



This course is designed to introduce new students to the physical practice of yoga. A smaller class size allows for more individual attention, detailed instructions, adjustments and questions. This absolute beginner workshop is recommended for those who are new to Yoga.


Mon. Jan. 28 & Wed. Jan. 30 |  6:00 - 7:00pm
With : David Gellineau
Cost:
$50.00: Workshop only
or $90.00: Intro To Yoga Bundle (Includes Intro Workshop + 30 Day Unlimited Class Package)
HST will be added


Click here to register

Tap Into Unlimited Energy! 1 Week Guided Primary Series Classes



In this invigorating class, practitioners are guided through the traditional sequence of the Primary Series, from sun salutations, through standing, seated postures, to back bends and closing postures in a flowing manner.  Discover for yourself the sophistication and simplicity of this method of practice.

Regular class fees apply.  No pre-registration for this event, as this is a drop-in style class.

This class will replace the schedule Mysore class, from 8:00am to 10:00.  Mysore will return the following week.

Tue to Sat • Feb 5 - 10 |  8:30 - 10:00 am
With : David Gellineau
Drop in class.

Intro to Yoga Workshop



This course is designed to introduce new students to the physical practice of yoga. A smaller class size allows for more individual attention, detailed instructions, adjustments and questions. This absolute beginner workshop is recommended for those who are new to Yoga.


Mon Feb. 18 & Wed. Feb. 20 |  6:00 - 7:00 PM
With : David Gellineau
Cost:
$50.00: Workshop only
or $90.00: Intro To Yoga Bundle (Includes Intro Workshop + 30 Day Unlimited Class Package)
HST will be added


Click here to register