Intro to Yoga

This course is designed to introduce new students to the physical practice of yoga. A smaller class size allows for more individual attention, detailed instructions, adjustments and questions.

This 4 week absolute beginner workshop is recommended for those who are new to Yoga.

Cost: $79.00 for all 4 weeks or $25 for single drop- ins

HST will be added.

Workshop Dates :

Mondays, January 6, 13, 20 & 27 - 7:45pm - 8:45pm
• With: TBA

Saturdays, January 18,25 & Feb 1 & 8 - 4:00pm - 5:00 pm
• With: TBA

February 10,17,24 & March 3 - 7:45pm - 8:45pm
• With: TBA

Click here to register an event.

Arbonne/Fashion Event

With Kathleen Lee

Sunday Dec 15
3:00 – 5:00 pm

Arbonne Beauty and Fashion

Experience the health and beauty of Arbonne and the fashions of kelley and lorena.com.

For more details and to RSVP: events@kelleyandlorena.com.

Chocolate Holiday
6th annual Led Primary series

with David Gellineau

Wed December 25th
7:00am – 8:30am

In this invigorating class students are guided through the traditional sequence of the Primary Series, from sun salutations through standing, seated postures, to back bends and closing poses. After class stay for awhile and lets have some chocolate. Students are required to bring all their chocolates, their love for chocolate, a fun attitude and dental floss to share . Chocolates will also be provided!

Regular class fees apply. No  pre-registration for this event , as this is a drop in style class.

* HST will be added to all fees listed on this page.

Set Your Intention…Your “Sankalpa”
A New Years Day Class

Sankalpa

With Danielle Martin

Wednesday January 1, 2014
10:00am-11:15am

A Sanskrit word, Sankalpa means, will, resolution, and deepest intentions. How you spend the first day of the New year can set the foundation for the rest of the year. Create new intentions, new goals and remove any obstacles that await.

Bring your intentions, your “Sankalpa“, to this special New Years Day – All Levels class with a vibrant and meaningful practice. Clear the past and kick off 2014 in a way that will get you focused and motivated. Whether you are new to yoga or a seasoned practitioner, through the physical practice of yoga, this class is an entry into a new year of hope, peace and laughter

No preregistration required, as this is a drop in style class. Regular class fees apply.

Regular class fees apply. No  pre-registration for this event , as this is a drop in style class.