Yoga Meltdown 2017



Attention all yoga enthusiasts! Come join us on July 16th, 2017 at Sherbourne Commons for the Ninth Annual Yoga Meltdown, Toronto’s largest, free outdoor spiritual yoga exhibition. With free outdoor yoga classes, mantra meditation sessions, yoga-inspired performances, vegan cooking demonstrations, a free vegetarian feast, and much more, the Ninth Annual Yoga Meltdown celebrates yoga in a dynamic and uniquely holistic way. Yoga Meltdown team is excited to partner with Beach Yoga again. Register at www.yogameltdown.com to take part in this beautiful celebration of Yoga!

Meltdown is a part of the 45th Annual Festival of India, a weekend long festival, celebrated on July 15th and 16th, 2017. The festival features an upbeat, colourful parade down Yonge Street (beginning at Bloor and continuing south to the lake) and weekend-long celebrations at Centre Island, expected to draw close to 40,000 people! The festival is free and open to everyone. Other festivities include a stunning Arts & Culture Showcase, dramas, a South Asian bazaar, Vedic exhibits, a children’s area, and much, much more!

BYC is going to be part of this and will be helping to promote and celebrate this spiritual festival. We are participating this year by being part of this celebration and David Gellineau will be teaching the following class:

Sherbourne Common : Sunday July 16 –12:00 – 12:50 pm
(61 Dockside Dr. Sherbourne / Queens Quay)

Please join us  if you would like to participate in this free outdoor class, please contact us at beth@beachyogacentre.com


Sunday July 16, 2017 |  12:00pm - 12:50pm
With : David Gellineau
Free

Intro to Yoga Workshop



This course is designed to introduce new students to the physical practice of yoga. A smaller class size allows for more individual attention, detailed instructions, adjustments and questions.This 4 week absolute beginner workshop is recommended for those who are new to Yoga


Mondays: Sept 18 & 25, Oct 2 & 9 |  7:45 pm - 8:45 pm
With : David Gellineau
Cost: $89.00 for all 4 weeks or $25 for single drop- ins
HST will be added

Click here to register

Backbends – Mastering the Basics : 4 Week Technique Workshop



Beautifully designed to provide support and a wide range of movement, the spine has a unique feature, and that is the ability to sit, stand, and walk, with the head, neck, and trunk in vertical alignment. 
Backbends are tremendous postures and one of the most exhilarating asanas to practice.  They develop flexibility, strengthen, realign and increase the mobility and structural integrity of the entire spinal column. They align the pelvic region, stretch and strengthen the legs, boost energy levels while inspiring self-confidence, courage, and vitality.  Backbends can also teach us to be more patient with ourselves by accepting our limitations and using them as a guide to move deeper by unlocking an inner intelligence. 
Each week, In this workshop series, we will be practicing and incorporating fundamental alignment techniques and actions to incorporate into a series of back bending posture,  learning how to energetically and intuitively open restricted areas of the body to safely deepen these asanas.

Mondays:  |  7:45 pm - 8:45 pm
With : David Gellineau
Cost :Pre-reg 4 weeks : $120 • Single drop in : $35
HST will be added (10% off for members)

Click here to register

Intro to Yoga



This course is designed to introduce new students to the physical practice of yoga. A smaller class size allows for more individual attention, detailed instructions, adjustments and questions. This 4 week absolute beginner workshop is recommended for those who are new to Yoga.


Saturdays: Oct 21, 28 & Nov 4 & 11 |  12:30 - 1:30 pm

Cost: $89.00 for all 4 weeks or $25 for single drop- ins
HST will be added

Click here to register