Intro to Yoga
This course is designed to introduce new students to the physical practice of yoga. A smaller class size allows for more individual attention, detailed instructions, adjustments and questions.This 4 week absolute beginner workshop is recommended for those who are new to Yoga.
Saturdays : January 17, 24, 31, & Febuary 7, 2015 | 3:30 to 4:30 pm
With : Ana Pilling
Cost: $79.00 for all 4 weeks or $25 for single drop- ins
HST will be added.
This workshop is now full.
Click here to register an event
Intro to Yoga
This course is designed to introduce new students to the physical practice of yoga. A smaller class size allows for more individual attention, detailed instructions, adjustments and questions.This 4 week absolute beginner workshop is recommended for those who are new to Yoga
Mondays: Feb. 9, 16, 23 & March 2 | 7:45 – 8:45 pm
Cost: $79.00 for all 4 weeks or $25 for single drop- ins
HST will be added
Click here to register an event
Tap Into Unlimited Energy …1 week of Guided Primary Series
In this invigorating class, practitioners are guided through the traditional sequence of the Primary Series, from sun salutations, through standing, seated postures, to back bends and closing postures in a flowing manner. Discover for yourself the sophistication and simplicity of the style of practice. Practitioners are required to bring a willingness to have fun and flow Ashtanga Vinyasa Yoga Style.
Regular class fees apply. No pre-registration for this event, as this is a drop in style class. This special week will replace the afternoon Mysore class. The Mysore classes will resume again the following week. Open to non-members.
Tueday Feb. 10 - Friday Feb 13 | 5:45 to 7:15pm
With : David Gellineau
Drop in class.
Click here to register an event
Intro to Yoga
This course is designed to introduce new students to the physical practice of yoga. A smaller class size allows for more individual attention, detailed instructions, adjustments and questions. This 4 week absolute beginner workshop is recommended for those who are new to Yoga.
Tuesdays : February 17, 24 & March 3, 10 | 12:00 to 1:00 pm
With : Keltie Thomas
Cost: $79.00 for all 4 weeks or $25 for single drop- ins
HST will be added
Click here to register an event
Every Time You Move…Breathe! Ashtanga Vinyasa Weekend
Every Time You Move…Breathe!
Vinyasas are the linking of breath with movements, an exact science. They are the essence of Ashtanga Vinyasa Yoga. They develop strength, vitality and energy in your practice. In this workshop, the essential technique of breath and movement and how it applies to the internal principles of the Ashtanga Vinyasa Yoga system will be explored. Specific exercises will be practiced and explained opening a doorway to a new level of awareness and understanding of the Vinyasa system, actions and awareness and how it can deepen and enrich your practice.
Map it out –Break it Down! Back Bends
Backbends are tremendous postures and one of the most exhilarating asanas to practice. They develop flexibility, strengthen, realign and increase the mobility in the entire spinal column. They open the pelvic region, stretch and strengthen the legs, boost energy levels while inspiring self-confidence, courage and vitality. Backbends can also teach us to be more patient with ourselves by accepting our limitations and use them as tools to move deeper by unlocking an inner intelligence. In this workshop we will learn fundamental alignment techniques to incorporate in to a variety of back bending postures and learn how to energetically and intuitively open restricted areas of the body to safely deepen these asanas.
Saturday February 21 and Sunday February 22 | Saturday 2:30 to 5:00 & Sunday 1:00 to 3:30
With : David Gellineau
Cost: $100.00
HST will be added
Click here to register an event
2015 Yogathon for Schizophrenia
Saturday, February 28th, 2015 is Peace of Minds Yogathon in Toronto! This annual event will draw energy and power to the healing component of yoga in the balance of mental health and physical wellness.
David Gellineau from BYC will be guest teaching from 2-3 pm at The Lab, 483 Queen St W, 3rd floor.
Come out and show your support for this great cause!
For more information please see : www.schizophrenia.on.ca/Media/Events/Signature-Events/2015-Yogathon
Saturday February 28, 2015 | 2:00 - 3:00 pm
With : David Gellineau
Fundraiser
Click here to register an event
Intro to Yoga
This course is designed to introduce new students to the physical practice of yoga. A smaller class size allows for more individual attention, detailed instructions, adjustments and questions.This 4 week absolute beginner workshop is recommended for those who are new to Yoga.
Mondays: March 9, 16, 23 & 30 | 7:45 – 8:45 pm
With : Anca Stefaniou
Cost: $79.00 for all 4 weeks or $25 for single drop- ins
HST will be added
Click here to register an event