SPRING INTO YOGA CONTEST!!

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Celebrate the end of winter and embrace the re-energising powers of Spring!  By incorporating yoga more consistently into your life you will benefit from all the rewards of improving your health, body and mind!

BYC will be holding a contest for the month of April to help students spring back into yoga.  The top 3 students with the highest attendance for the month April will win :

  • 1st Prize Winner: 1 month free unlimited yoga classes!
  • 2nd Prize Winner: Arbonne Wellness gift basket! *
  • 3rd Prize Winner: A cool BYC Trucker Cap!

Regular class fees apply.  No pre registration is required as this event is a drop in.
* Compliments of Arbonne agent. Kathleen Lee


Wednesday April 1- Saturday April 30



Intro to Yoga

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This course is designed to introduce new students to the physical practice of yoga. A smaller class size allows for more individual attention, detailed instructions, adjustments and questions.This 4 week absolute beginner workshop is recommended for those who are new to Yoga


Mondays: April 13, 20, 27 & May 4 |  7:45 – 8:45 pm
With : Blythe Graziano
Cost: $79.00 for all 4 weeks or $25 for single drop- ins
HST will be added


Click here to register an event

Tap Into Unlimited Energy …1 week of Guided Primary Series

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In this invigorating class, practitioners are guided through the traditional sequence of the Primary Series, from sun salutations, through standing, seated postures, to back bends and closing postures in a flowing manner.  Discover for yourself the sophistication and simplicity of the style of practice.  Practitioners are required to bring a willingness to have fun and flow Ashtanga Vinyasa Yoga Style.

Regular class fees apply.  No pre-registration for this event, as this is a drop  in style class.  This special week will replace the afternoon Mysore class.  The Mysore classes will resume again the following week. Open to non-members.


Tuesday April 28 - Friday May 1 |  6:00 - 7:30 pm
With : David Gellineau
Drop in class.

Intro to Yoga

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This course is designed to introduce new students to the physical practice of yoga. A smaller class size allows for more individual attention, detailed instructions, adjustments and questions.This 4 week absolute beginner workshop is recommended for those who are new to Yoga.


Saturdays: May 23 to June 13 |  2:30 - 3:30 pm
With : Anca Stefaniou
Cost: $79.00 for all 4 weeks or $25 for single drop- ins
HST will be added


Click here to register an event

An Introduction to Intermediate (Second) Series of Ashtanga Yoga

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Explore the postures of Ashtanga Second Series. Incredible backbends, energizing twists, deep hip opening poses combined with graceful arm balances.

Nadi Shodhana is the traditional name for the Intermediate or Second Series of Ashtanga Yoga. It refers to the results of the practice, the purification and strengthening of the nervous system and the energetic areas, which underlie the physical form.Each week in this workshop/class style the series will be introduced and practiced,with the coordinating vinyasas. This will give practitioners/teachers an opportunity to ask questions and look at key actions that integrate the back and front of the body, develop strength and alignment that allow the practice to develop into a flowing manner.

This is an unique opportunity to deepen your practice and experience the Ashtanga practice from a wider perspective.


4 Mondays, May 25 to June 15 |  7:45 to 9:00pm
With : David Gellineau
Cost: $120.00
HST will be added
10% off for Members


Email to Register : beth@beachyogacentre.com

Rendezvous! An Ashtanga Weekend Retreat at Harmony Dawn Retreat Centre

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Break free from urban stress and escape daily routine. Join David G for an Ashtanga Yoga Weekend retreat at the beautiful Harmony Dawn Centre. Nourish your body, mind and spirit. Come away from your experience refreshed and rejuvenated, with balance, clarity and inspiration.

Regarded as one of the “greenest” buildings in Canada and constructed to inspire harmony and balance, this beautiful, Fengshui designed centre is cozily nestled into a hillside that is surrounded by meadows and woodlands, located on Rice Lake just 90 minutes north-east of Toronto in Northumberland County.

Enjoy tranquil moments with walks and places to linger on the 50 rolling acres of meadows and mature woods. Relax and unwind in the sun or go for a swim at Rice Lake. Delight in innovative, cutting-edge and acclaimed spa cuisine from chef Nicola Lawrence, author of “the Dao of Harmony Dawn Cooking.”

The weekend includes the following classes, workshops and schedule events:

  • Deepening Your Practice Workshop
  • Led Primary Series
  • Mysore
  • Satsang

Save the date!

 


Friday August 28 - Sunday August 30
With : David Gellineau
Cost : $400 + HST
Price includes classes, meals and accommodation.


Email to Register : beth@beachyogacentre.com