Intro to Yoga

intro-to-yoga

This course is designed to introduce new students to the physical practice of yoga. A smaller class size allows for more individual attention, detailed instructions, adjustments and questions.This 4 week absolute beginner workshop is recommended for those who are new to Yoga.



Mondays, April 7, 14, 21 & 28  |  7:45pm-8:45pm
With : Kathleen Lee
Cost: $79.00 for all 4 weeks or $25 for single drop- ins
HST will be added


Click here to register an event

CRYSTAL BOWLS…Sacred + Healing Sounds

CRYSTAL BOWLS...Sacred & Healing Sounds

Join Sacred Musician and Sound Healer, Darren Austin Hall, as he shares knowledge about the healing power of sound. Darren will also guide participants through simple sound healing exercises using chants and vocal toning. Darren will also focus on healing music with quartz crystal singing bowls and other dynamic instrumentation. For more info on Darren, go to Darren’s website www.darrenaustinhall.com where you can also find his exciting new album, The Tantra of Truth.

We will also be raffling off one special signed copy of Darren’s new album, The Tantra of Truth!



Saturday May 03, 2014  |  7:00 - 8:30 pm
With : Darren Hall
Cost: $35.00 (10% for Members)
HST will be added


Click here to register an event

Intro to Yoga

intro-yoga-erin-may-2014

This course is designed to introduce new students to the physical practice of yoga. A smaller class size allows for more individual attention, detailed instructions, adjustments and questions.This 4 week absolute beginner workshop is recommended for those who are new to Yoga.



Saturdays, May 31, June 7,14, & 21  |  1:30pm - 2:30pm
With : Erin Goldsmith
Cost: $79.00 for all 4 weeks or $25 for single drop- ins
HST will be added


Click here to register an event