In this invigorating class, practitioners are guided through the traditional sequence of the Primary Series, from sun salutations, through standing, seated postures, to back bends and closing postures in a flowing manner. Discover for yourself the sophistication and simplicity of the style of practice. Practitioners are required to bring a willingness to have fun and flow Ashtanga Vinyasa Yoga Style.
Regular class fees apply. No pre-registration for this event, as this is a drop-in style class. This special week will replace the afternoon Mysore class. The Mysore classes will resume again the following week. Open to non-members.