Break free from urban stress and escape daily routine. Join David G for an Ashtanga Yoga Weekend retreat at the beautiful Harmony Dawn Centre. Nourish your body, mind and spirit. Come away from your experience refreshed and rejuvenated, with balance, clarity and inspiration.
Regarded as one of the “greenest” buildings in Canada and constructed to inspire harmony and balance, this beautiful, Fengshui designed centre is cozily nestled into a hillside that is surrounded by meadows and woodlands, located on Rice Lake just 90 minutes north-east of Toronto in Northumberland County.
Enjoy tranquil moments with walks and places to linger on the 50 rolling acres of meadows and mature woods. Relax and unwind in the sun or go for a swim at Rice Lake. Delight in innovative, cutting-edge and acclaimed spa cuisine from chef Nicola Lawrence, author of “the Dao of Harmony Dawn Cooking.”
The weekend includes the following classes, workshops and schedule events:
- Deepening Your Practice Workshop
- Led Primary Series
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