Reflections & Intentions: New Years Day Class

A Sanskrit word, Sankalpa means, will, resolution, and deepest intentions. And there is no better time of the year to reflect on the ups and downs of the previous year and what you hope to do in the following year  than the holiday season. How you spend the first day of the New Year can set the foundation for the rest of the year.  Bring your intentions, your “Sankalpa”, to this special New Years Day class with a vibrant and meaningful practice. Clear the past and kick off 2017 in a way that will get you focused and motivated. Whether you are new to yoga or a seasoned practitioner, through the physical practice of yoga, this class is an entry into a new year of hope, peace, laughter and your practice.

No pre-registration required, it is a drop in style class.