Special Rise and Energize Challenge:

Jan 9 – 27: Mon, Wed & Fri: 6:30 am – 7:30 am.
Leave 2022 in the rearview mirror and start 2023 year off right!  Our January Rise and Energize Yoga Challenge is designed to help you reconnect and recommit to your practice and assist you on your path for your best year ever. Available both in-studio and online. Regular class fees apply. Book in advanced below!

Regular schedule:

We are pleased to offer you a thoughtfully curated selection of in-studio & live stream classes designed for every body at any level of expertise, ability and experience.

In-studio classes:

  • Book online through our system ahead or arrive 10 min before class at studio to register

Online classes:

  • Requires booking online through our system
  • Please book 15 min in-advanced
  • You will receive an email invitation before class begins with a zoom link

Flexible classes:

  • Offers the flexibility of attending in-studio or live online.  See the above instructions on procedures for each.

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Spring Special Sale

Spring is here! Come breath, move and sweat with us!

5 Class Pass - $99 (Reg $119)