Re-opening for In-Studio Classes Friday Feb 4

See our schedule to book a class


We are pleased to offer you a thoughtfully curated selection of in-studio & live stream classes designed for every body at any level of expertise, ability and experience.


We will be welcoming students back for in-studio classes on Friday Feb 4.

Hope to see you on the mat!

In-studio classes:

  • Book online through our system ahead or arrive 10 min before class at studio to register
  • Class capacity at 50%

Online classes:

  • Requires booking online through our system
  • Please book 15 min in-advanced
  • You will receive an email invitation before class begins with a zoom link

Flexible classes:

  • Offers the flexibility of attending in-studio or live online.  See the above instructions on procedures for each.


Starting Sept 22 students attending classes will need to provide proof of being fully vaccinated against COVID-19 as part of the Ontario gov’t Vaccine Certificate Program. To find out more information about the Vaccine Policy and to print or download your proof/vaccination receipt please visit here.


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